Online Personal Training – 12 Weeks


2 in stock



Personalized, 12 week training program created with you in mind! Catered to your specific goals, body type, physical fitness & workout history, amount of time you can commit each day, and the equipment you have access to.

Programs can be geared towards weight-loss, strength training, functionality, muscle gain, and lean muscle/toning.

What you get:


– Personalized workouts 5 days a week delivered to you in 3, 4 week plans

– Weekly email, phone call, or video chat check-ins where we will discuss your workouts, go over the progress you are making, reassess if any changes need to be made to your training regimen, and I will be able to answer any and all questions you have

– Support, accountability, and encouragement to help you reach your health and wellness goal!

*I can also provide you with a list of at-home equipment you can purchase for a reasonable price if you are wishing to complete the majority of, if not all, of your workouts from home


There are no reviews yet.

Be the first to review “Online Personal Training – 12 Weeks”

Your email address will not be published. Required fields are marked *